Best Rucking Boots for 2025

Do you need special boots?

Technically, no. You can ruck in sneakers. But rucking puts extra load on your feet. A 30lb pack feels like 100lb on your arches after mile 3.

Good boots provide ankle support and load stability.

Top 3 Picks for 2025

1. The Gold Standard: GORUCK MACV-1

Best Overall

Designed specifically for rucking by Special Forces guys.

• Pros: Lightweight, zero break-in time, wide toe box (crucial for swelling feet).
• Cons: Expensive, not waterproof (by design, to drain water).
• Verdict: If you have the budget, buy once, cry once.

2. The Budget King: Merrell Moab 3

Best Value

The “Mother of All Boots”. You see these everywhere on trails for a reason.

• Pros: Comin in under $120, incredibly comfortable, durable tread.
• Cons: Heavier than the MACV-1, can feel “clunky”.
• Verdict: The perfect starter boot that doubles as a great hiking shoe.

3. The Tank: Oakley Light Assault

Best for Speed

Super lightweight, almost sneaker-like.

• Pros: Fast, breathable.
• Cons: Less ankle support than the Merrells.
• Verdict: Good for paved roads and speed rucking.

Socks Matter More Than Boots

Don’t buy $200 boots and wear $2 cotton socks. You will get blisters. Invest in Merino Wool socks (Darn Tough or Smartwool). They wick moisture away and prevent friction.

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